Day 64-Eckhart Tolle

3 Responses to “Day 64-Eckhart Tolle”

  1. angela says:

    Congrats on the continued weight loss! Did you have the “atkin’s flu” when you went off of grains and sugar?

    • bill says:

      I am not sure what the “atkins flu” is. I have had some cravings. I haven’t had any sugar in a week (except in some ketchup), but I have had about 1 serving of a grain a day. I have found it helps with the cravings and I don’t want to be so anal about it all.
      Bill

      • angela says:

        The general malaise that accompanies carbohydrate withdrawal is often referred to as “Atkin’s Flu”. Since you are still having some grains, it probably isn’t a problem. Thanks for response. Looking forward to your next installment–the view from the mountain was spectacular, if terrifying!

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