Jabba the Hut gets off the couch

Sometimes I feel like the old me, sometimes I feel like me plus an extra 50 pounds.  This morning at the gym I was on the eliptical machine.  My knee hurt, my hip hurt.
I hope I don’t see anyone I know in the locker room as my bloated body walks naked to the shower and while I shower behind the loincloth of a shower curtain.  So good to move.  Yesterday, I had more energy than I can remember having in at least a year.  My mind is clearer when I move, it feels like years of lethargy have clogged my thoughts.  Keep coming clarity.  Wash me in the skin of a new day.

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